Summer services and rates

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Hi there:-)


Even if I don’t write posts in my blog, I still do customized workout plans for those who are interested.

Right now I can offer 12 weeks customized workout plans created for you to meet your goal and to fit your lifestyle

Gym or home workout either way works fine as long as you have some kind of resistance at home,I can help you create a plan


You can use the workout plan as long as you would like, I just limit it to 12 weeks when I create

Summer rates and services

Payment option: paypal

12 weeks customized plan:

Lower body (waist included) 50 USD

Upper body (waist included) 5o USD

Full body 60 USD

For questions or interest.send me an email to :

Happy summer:-)

Best regards


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